The Space & Advocacy Project
A Trauma - Informed Mental Health Coaching & Yoga Practice
- Connect. Coach. Curate. -
Creating space for wellbeing in the lives of BIPOC survivors of toxic stress and trauma
Our Why...
The Space & Advocacy Project™ offers an intuitive curation of trauma-informed mental health coaching and yoga services that create space for wellbeing in the lives of BIPOC survivors of toxic stress and trauma.
We do this because our clients deserve to lead happier, healthier, and fuller lives.
You may be a good fit for our offerings if you are a BIPOC survivor of toxic stress/trauma feeling challenged by any of the following:
Difficulty with self-regulation of your stress responses
Chronic body tension throughout the day
Chronic feelings of disconnection from self/body
Chronic feelings of disconnection from the environment you exist within
Chronic parental caregiver stress
Chronic stress-related relationship difficulties
Difficulty with rest/relaxation
Membership Offering
Membership Offering
‘Space for Melanated Medical Mommies”
A Virtual Stress Management Membership Program
Offering Group Trauma- Informed Mental Health Coaching & Yoga In A Peer Support Setting
For Black Millennial Mothers Caregiving for Medically Complex Children
Additional Offerings
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'Space for Embodiment' : Virtual Trauma- Informed Mental Health Coaching & Yoga for Individuals
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'Space for Grace' : Virtual Trauma-Informed Couples Coaching & Yoga for Black Lesbian Couples
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'Space for Connection' : Virtual Trauma- Informed Mental Health Support Group
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'Space for Care' : Virtual Trauma-Informed Group- Based Stress Management Workshops
“ Freeing yourself was one thing, claiming ownership of that freed self was another.”
— Toni Morrison